Gretchen SwankDec 7, 20232 min readMore Than Pennsylvania Dutch Sugar CookiesWhen I was a child, my best friend and I walked to visit my grandmother nearly every day in the summertime. A widow, she lived alone in...
Gretchen SwankApr 7, 20231 min readLibby's Pickled Eggs and BeetsMy great-grandmother, "Libby," was a woman of Pennsylvania Dutch descent, a practitioner of folk healing, and a woman of strength and...
Gretchen SwankApr 5, 20233 min readDandelion on Griedunnerschdaag (Green Thursday); a Pennsylvania Dutch TraditionThe Dandelion. Perhaps one of the most misunderstood gifts provided by Mother Nature. Their bright yellow heads pop-up everywhere, and...
Gretchen SwankMar 25, 20234 min readHEALING WITH FOODAs a Healer, I live by the philosophy of Hippocrates, "Let food be thy medicine and medicine be thy food." Our bodies house our hearts,...
Gretchen SwankFeb 13, 20231 min readYarrick Kaundi Pefferminzkuche (York County Peppermint Pie)I am revisiting one of my favorite recipes today, from one of my favorite Pennsylvania Dutch recipe books by William Woys Weaver; Yarrick...
Gretchen SwankJan 5, 20231 min readPennsylvania Dutch Beef Pot PieINGREDIENTS - Egg Noodles: 3 egg yolks ...
Gretchen SwankDec 6, 20221 min readAnti-Inflammatory SoupAs we enter the Winter cycle, a time of going within, hibernation, self-reflection, and healing, everything slows down, including our...
Gretchen SwankDec 5, 20222 min readSaint Nicholas Eve FeastToday, December 5th, 2022, is the eve of Saint Nicholas Day. My family and I celebrated with a big dinner and the movie "Krampus." My...
Gretchen SwankNov 27, 20221 min readTurkey Vegetable Soup with Homemade NoodlesToday was the day I had to do something with the leftover turkey from Thanksgiving. So, I tapped into my creativity, opened my cabinets,...